Saturday, September 6, 2024 (10 am – 4 pm)
Dharma Days are an opportunity to take a personal tour of the Theravadan Vipassana meditation (traditionally practiced in SE Asia and in the West) practices of sitting, walking, eating and loving-kindness/metta.
It’s a great chance for beginning meditators to get their feet wet, and for oldies to refresh their practice. We also do a mild 50-minute stretching/yoga/or creative movement session. An organic vegetarian lunch will be served.
No charge for this day, though dana/ donations are accepted.
Wattle Hollow is a relatively small retreat center (40 acres of woodlands on a mountainside in Northwest Arkansas) with capacity for 20 - 25 folks.