October 7 & 8 (Saturday 11 am – Sunday, 3 pm)
A powerful weekend, merging meditation into authentic movement/body awareness, with Sara Ledbetter and Joy Fox leading the exploration. The group will maintain meditative silence, except in group discussions and interviews, in order to deepen our focus..thus “seeing” more clearly.
Sara and I are quite excited about the possibilities of exploring mind/body/trauma and the resultant freedom that can emerge when obstacles are recognized and “melted” by recognition/self-compassion.
Read about Sara in the Teacher’s profiles, ask Spirit and then come join us, if it feels like time. (How can you resist?!)
Cost: $150. (Let us know if finances are an obstacle; we’ll work it out.)