In-town Dharma Day

Saturday, December 7
9:30 am – 4:00 pm

This is a one-day immersion into Noble Silence, and the Vipassana
meditation practices of sitting, walking, eating and loving-kindness.

Joy will guide everyone through the exercises. All are welcome, though pre-registration must be no less than three days before the retreat (e.g.the Wednesday before).

A great chance for beginning meditators to get their feet wet, and for oldies to refresh their practice.

We also do a mild 50-minute stretching/yoga session. Lunch will be served.
No charge for this day, though dana/donations are accepted.

Location: 344 Combs Avenue house. It is six blocks from the downtown square in Fayetteville, and fifty yards from Nature’s Water, on Huntsville Rd.