Saturday, October 20, 9:30 – 3 p.m.
Dharma Day is a wonderful opportunity for newcomers to be immersed in a one-day experience of Vipassana meditation…and for oldies to refresh their practice. Sitting, walking and eating techniques are shared, along with mild yoga before lunch.
No charge for this day, but advance registration (at least four days before the event) is required.
Lunch will be served. No charge, though donations are accepted. This retreat is highly suitable for beginners as well as oldies.