Dharma Day Sept 28

Saturday, September 28, 2024 (10 a.m. – 4 p.m.)

Dharma Days are an opportunity to take a personal tour of the Theravadan Vipassana meditation (traditionally practiced in SE Asia and in the West) practices of sitting, walking, eating and loving-kindness/metta.

It’s a great chance for beginning meditators to get their feet wet, and for oldies to refresh their practice. We also do a mild 50-minute stretching/yoga/or creative movement session. An organic vegetarian lunch will be served.

No charge for this day, though dana/ donations are accepted.

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