November 4th – 6th (Fri 6:00 pm – Sun 2:00 pm)
We are again quite fortunate to lure the amazing Mark Cain away from his extremely busy farm schedule to join us for
this event, and to share his grace as a yogi-meditator. He and I will co-teach and guide you. This event has happened annually every year for (about?) sixteen years, minus the pandemic one year.
This is a deeper dive into the possibilities of witnessing our meditative focus and offering the mind and body a veritable “brainwash.”
No particular expertise is required for either meditation or yoga….but each participant in our sangha needs to pack equal parts of self-compassion and intention for the journey.
$125. Suggested donation, though of course no one will be turned away for lack of funds.
The weekend is held in Noble Silence, except for group discussions, and an interview with me (Joy).