‘Being Where You Are’ 2017 Retreat


March 24 – 26, 2017 (Fri 6pm – Sun Noon)

yoga retreat 2016What happens when you combine a weekend of Ashtanga Yoga with silent contemplative Vipassana meditation?

Something wonderful and insightful enough to make us want to continue this experiment for a decade now. Join Mark Cain and Joy Fox for this mind/body exploration into a world of possibilities. (More about Joy and Mark on this page.)

You don’t need expertise in either field…..thus the title. There will be Yin Yoga and pranayama also thrown into the mix.

Cost $150 (but no one will be turned away for lack of funds) includes lodging, meals, and instruction.

Retreat Registration Form (pdf)

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