– 10 a.m. to 4 p.m. –
October 1 ** now full with waiting list! **
Dharma Days are an opportunity to take a personal tour of Theravadan Vipassana meditation (traditionally practiced in SE Asia and in the West) practices: sitting, walking, eating and loving-kindness/metta.
It’s a great chance for beginning meditators to get their feet wet, and for oldies to refresh their practice. We also do a mild 50-minute stretching/yoga/or creative movement session. An organic vegetarian lunch will be served.
No charge for this day, though dana/ donations are accepted.
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